5 Side Effects Of Eating Too Much Watermelon | Raw Sunflower Seeds In Shell

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I baked a new batch of crispbreads this week, the texture of pebbledash, knobbly with pumpkin seeds and oats, and used them as a base for a coarse paté of grated beetroot and smoked mackerel. We ate them with glasses of prosecco turned rose pink by the addition of pomegranate juice. There were chubby little muffins, too, studded with pine kernels and rosemary and passed round with glasses of hot cider. A practice run for Boxing Day morning.

Mash in the same saucepan with the butter, salt and pepper to season, and a splash of milk from your fridge too, if you like. The mash can be kept and gently reheated to serve with the casserole. Wash, shake dry and roughly chop the parsley.

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Takeaway Pizza, Preston: Pastrami and bone-marrow pizza Nick Buckley, assistant Melbourne editor Traditionalists go into conniptions if you put anything that isn’t the colour of the Italian flag on bread and call it pizza. But there are others who understand that inventive pizza doesn’t – and, god help us, shouldn’t – stop with tandoori chicken. At Takeaway Pizza, big chunks of older sibling Dexter’s house-made pastrami, some nothing more than unctuous cubes of fat, are dotted around the pizza base, supported by grilled spring onions and Mozzarella. In the middle you’ll find a pond of indulgent melted bone marrow, the leftovers of which are perfect for dipping crusts.

Menu items show global influence with a respect for the southwestern pantry. Every element of every dish I’ve eaten there so far has been prepared properly, highlighting the quality of the ingredients.

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You’ll have to get up early to knock Beyonce off her throne. This R&B queen will always be #Goals, but Bey doesn’t do requirements by half. The Daily Mail reported "hand-carved ice balls to soothe her throat" alongside those $900 titanium straws. Keep reading though, there’s juicy food…

Callie Sumlin creates stories for 5280′s Eat & Drink section, manages the dining guide, and oversees 5280.com’s digital food-related coverage.

These seeds contain Gamma-Linolenic acid which has been associated with improved hormonal health. While studies have been mixed, some suggest that GLA can help women by reducing breast pain, tenderness, and relieving other symptoms associated with premenstrual syndrome.

Gaga’s "green room" must be stocked with 28 bottles of water (at room temperature). Then another 28 (chilled). Crossing into adorable, but still weird, are Gaga’s request for organic peanut butter with flaxseeds that contain "no more than 4 grams sugar" and "extra-long" straws, Mirror reports

While the supermarket may only have one or two varieties of the red seedless ones these days, seed catalogs and farmers’ markets offer dozens more.