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Very finely shred quarter of the red cabbage. Wash, peel and coarsely grate the beetroot. Peel, halve and finely slice the red onion. Cut the apple into quarter’s, cut out the core, then thinly slice. Put the cabbage, onion, apple, allspice, bay leaf, sugar, vinegar and a scant grating of nutmeg into heavy-based pan, one with a lid.
A growing list of local leaders and prominent residents began urging voters to oppose cannabis farming, even if it meant the end of Farmer John.
Protein, iron, magnesium and copper are some of the most important nutrients for your hair. Applying them regularly on your hair can have a whole lot of benefits for your hair, especially when you are dealing with hair thinning and hair loss. While protein boosts hair growth, magnesium prevents split ends and breakage. Copper boosts melanin production which keeps your hair silky and vibrant.
It’s 8:30 a.m., and the gate in front of the seafoam green facade of Mokonuts is only halfway lifted, but that doesn’t stop passersby from ducking under it to see about some coffee or a cookie. This 24-seat local favorite calls itself a “café and bakery” on its sign, but it is so much more than that. Almost immediately, I’m welcomed by a familiar call: “Hiieeeee, Sara."
As for the rind, it serves well as a crunchy component, too, whether tossed into a stir fry or pickled and plated alongside a sandwich or smoky barbecue. A pickled rind creates a great salad topper.
I’ve got this one saved! Great resource that I will use the more I dive into the book! Was pulling it out this weekend to play!!
The Pumpkin Mac and Cheese recipe starts with a roux made from butter and flour, to which low-fat milk is added and thickened, followed by additions of shredded cheddar cheese, pumpkin purée, salt and pepper. The sauce is used with whole grain pasta.
His pumpkin will be displayed at a fair in Milford this weekend. Then, if it holds its place as one of the three heaviest pumpkins in the world by next week, it will be moved to the New York Botanical Garden in NYC, where the three finalists will be shown before being carved into works of art.
Insects are essential for producing the vast quantities of the hybrid sunflower seed planted each year, since pollen must be transferred from male-fertile to male-sterile plants. Without insects, hybrid sunflower seed production would be uneconomic. But once in the farmer’s field, the sunflower crop does not rely on insects: crop seeds are produced by flowers that are fertilised with their own pollen. But new seeds will have to be purchased for the next season.
Lakewood Think you’re busy? Paul Fleischer probably has you beat. The full-time agriculture and special-needs teacher at Alameda International Jr./Sr. High School also farms a half-acre plot in Lakewood, tends a productive apiary, runs a CSA program, hosts on-property workshops, classes, and special events, and keeps his farm stand stocked with CFA products. (Not to mention parenting two young children with his wife, Chelsie.) The Fleischers hope to double down on their urban farm dream by buying 1.2 acres adjacent to their current plot in February, but in the meantime, the CFA allows them to “fill in the gaps and offer more variety,” Fleischer says. That translates to raspberry jam from the couple’s sprawling berry patch, eggs from their free-range chickens, and raw honey from the farm’s hives. But be forewarned: The Fleischers’ CFA products have a devoted neighborhood following. “We never have enough,” Fleischer says. He hopes the purchase of the additional acreage will remedy that problem—and allow him to make the switch to working their land full time. How To Buy: The Fleischers’ farm stand is closed for the season—it will reopen on June 15—but you can call or contact them online to purchase eggs ($6 per dozen) and honey (starting at $11 for an eight-ounce jar) throughout the winter, while supplies last. 2020 S. Allison Court, Lakewood, 412-973-8041
One easy method involves peeling the pumpkin, removing the seeds and pulpy flesh, cutting it into cubes, adding salt, pepper and olive oil and roasting the cubes in the oven.
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