Food: Don’t spit out those watermelon seeds | Quality Sunflower Seeds Kernel

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Lightly smashed and crisped potatoes soak up a jalaleno-anchovy dressing. Get the recipe for Pommes Tapées with Jalapeño Vinaigrette »

For recipe ideas, whip up a batch of these flavorful Rosemary and Garlic Roasted Almonds, or, for a decadent dessert, try out this Mocha Caramel Ice Cream with Almonds and Dark Chocolate Chunks.

However, Beaut Burger gets it right. From the slow-fermented English muffin-style bun to the crispy fries with lemon zest and herbs, the restaurant elevates the classic American staples with simple artisanal elegance. But they’re not too fancy for $2 Miller High Life.

Meaty mains are similarly robust. Here’s hoping the Iberico pluma ($39) returns, succulent premium pork supported by earthy bass notes like miso-marinated eggplant, peanuts and scallion ash. Meanwhile, I’ll happily dig on a roasted poussin ($37), over cannellini beans studded with fall cherries, cranberries and chewy chicos — dried and rehydrated corn kernels.

BevNET’s Taste Radio, the podcast for the beverage, food and beer industries. New episodes every Tuesday.

Stuttgart-headquartered JatroSolutions has been focused on bringing chuta to market as a food ingredient since 2015.

Red snapper ($39) with lentils and sweet grapes swam in a light, clear and blistering broth spiked with Calabrian chiles. Black cod ($39) — still on the menu, last I checked — comes with a silky purple yam puree, a minced hash of shiitake mushrooms and a luscious little quivering tangle of yuba — soybean curd — that plays like creamy little eddies of sweet, barely set egg whites.

A word of caution, though. Consuming too many papaya seeds very quickly may confuse your digestive system. Papaya seeds are a known risk to pregnant women and might even affect male fertility if consumed in excess.

Most of the parade watchers were tourists who had no idea about the local rift. Hollister and a few others walked through the festival wearing green shirts that read, “Let Our Farmers Grow,” a phrase that probably didn’t resonate with most.

If coconut oil is firm, place a tablespoon or two in the microwave for 10-30 seconds, until melted. Toss the seeds with coconut oil, adding a little bit at a time until the seeds are lightly coated. The more seeds you get from your watermelon, the more coconut oil you will need.

“This time of year, people associate pumpkin with pumpkin spice, which has nothing to do with pumpkin. There’s so much more you can do with pumpkin,” he says.