Giant pumpkin smashes record at Marshfield Fair – The Boston Globe Giant pumpkin smashes record at Marshfield Fair | Raw Sunflower Seeds In Shell

There’s a new biggest pumpkin in town, and it’s a whopping 2,528 pounds — making it the largest pumpkin in North America. Steve Geddes of Boscawen, New Hampshire, a farmer who has been growing pumpkins for a decade now, grew the enormous squash and won $6,000 in prize money at the Deerfield Fair in New Hampshire on Sept. 27.

Watermelon seeds are high in calories, agreed. But do you where most of those calories come from? Turns out, most of the calories which come from watermelon seeds come from healthy fatty acids. One cup of watermelon seeds give your metabolism the kick it needs and nourishes your body with essential nutrients as well. However, they still are high in calories and eating too much of them can induce weight gain so be mindful of your portions.

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Drain and rinse the lentils in a sieve. Keep the other half of the tin for another meal. After 10 mins, add the miso, tahini, tamari, ginger and five spice to the onion. Carefully tip in the mushroom soaking liquor, leaving the mushrooms and last little bit of liquor (with the grit) in the mug. 

“If we really legalize cannabis grows in Half Moon Bay, we are running the risk 20 years down the road of following on the path of tobacco farmers, where it’s discovered to be detrimental but we are reliant on it as part of the economy,” she said.

Scapagnini, G., Davinelli, S., Di Renzo, L., De Lorenzo, A., Olarte, H. H., Micali, G., … & Gonzalez, S. (2014, August). Cocoa bioactive compounds: Significance and potential for the maintenance of skin health. Nutrients, 6(8), 3202–3213. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4145303/

Salem, I., Ramser, A., Isham, N., & Ghannoum, M. A. (2018, July 10). The gut microbiome as a major regulator of the gut-skin axis. Frontiers in Microbiology, 9, 1459. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6048199/

This is not your average walk-up-counter, Stryofoam-to-go box kind of barbecue joint. Chef and owner Mike Jones opened his approachable but elegant Texas-style barbecue restaurant in early September, expanding his repertoire from the long-time vegetable-forward Mizuna to include slow-cooked, smoked meats a couple blocks down the street. It’s casual but refined, with black cloth napkins, white dishware and table service. The dining room is warm and inviting, done in red brick and wood. Plenty of natural light comes in from a pair of skylights overhead as well as a front wall of glass. There’s a lodge- or saloon-like feel, but the Western-style ambiance isn’t overdone. Brisket is an early top-seller. But Austin’s Live Fire Barbecue also specializes in wood-fired, spice-rubbed pork ribs, pork shoulder, pork belly and chicken. Jones had the kitchen built out to accommodate a large custom-made smoker with three pits with weighted lids. Sides include smoked Gouda mac and cheese, sweet potato fries or braised greens. Don’t skip dessert. Jones asked his mom for an old family recipe for pecan pie “that’s better than any pecan pie that I’ve ever had in any restaurant. It’s been passed down by her mom and her mom.” It’s $6.95 a slice. 421 W. Main Ave. (509) 290-5851.

Tucked off the main drags of St. Mary’s and I-10 in the middle of Dunbar Springs, among crumbling adobes, sunburnt stucco, and jerry-built front porches, Anita Street Market is…

MLAJohnson, Jon. "What are some skin-friendly foods?." Medical News Today. MediLexicon, Intl., 5 Sep. 2018. Web.30 Dec. 2018. <https://www.medicalnewstoday.com/articles/322986.php>

Neukam, K., De Spirt, S., Stahl, W., Bejot, M., Maurette, J. M., Tronnier, H., & Heinrich, U. (2011). Supplementation of flaxseed oil diminishes skin sensitivity and improves skin barrier function and condition [Abstract]. Skin Pharmacology and Physiology, 24(2), 67–74. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/21088453

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