Little-known fact: L’Hostaria sommelier Carlos Valenzuela and manager Fabrizio Brovelli have a passion for hunting and smoking Colorado game. Enjoy the bounty of their expeditions, prepared off-menu by chef Ruben Bonomi—craveworthy smoked salmon this week, too—to pair with impeccable imported Italian wines. Just ask. 620 E. Hyman Ave., 970-925-9022, hostaria.com
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Muller has always been more than just a farmer, though. In 2008, he served his first of two terms as mayor, helping steer the beleaguered city away from bankruptcy. He also served in other local government posts and advised the U.S. Agriculture Department during the Reagan administration.
3. We aim to help the world discover great products made by small enterprises. Products like clay water bottles, sustainable bamboo products, wallets from used tyres and so on.
"… the eggs in the flowers develop with two sets of chromosomes (2n), instead of one. When the eggs are pollinated, they create triploid cells … These cells are capable of maturing into fruit, but the seeds in that fruit are not genetically viable – so they can’t be fertilized and develop the hard, black [seed coat]."
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Sunflower seeds are rich in nutrients. One serving of shelled sunflower seeds is usually an ounce, which is about 1/4 cup or 4 tablespoons (one to two thumb-sized portions.) They’re particularly high in healthy fat: A serving delivers 14 grams of fat with a mix of monounsaturated and polyunsaturated fats. “The mono- and polyunsaturated fats in sunflower seeds show a clear health benefit, especially related to heart health and risk of cardiovascular disease,” says registered dietitian Alissa Rumsey.
Shortly after that vote, Muller was approached by Eric Hollister, a chef and acquaintance from the local farmers market. Hollister wanted to refurbish the Mullers’ dilapidated greenhouses, grow cannabis “starts” — young, non-flowered plants — and market the products to individual consumers and other commercial growers.
Before that controversy could finish marinating, a 2011 clip of HBO’s Talking Funny resurfaced, featuring Chris Rock, Jerry Seinfeld, Ricky Gervais and Louis C.K. Rock, C.K. and Gervais used “n—–” freely while Seinfeld sat with them, visibly uncomfortable. Rock immediately came under fire for not only introducing the word into the discussion but also actively participating in the wildly abrasive clip. Seinfeld won wide praise, most likely for this comment: “I don’t find humor [in the word ‘n—–’]. Nor do I seek it.”
It’s a scene familiar to fans of Cafe Bink, a quiet neighborhood joint with a large patio, limited seating indoors and a chatty, laid-back crowd at the bar. From the look of the place, Confluence could just as easily be selling roast chicken, spaghetti marinara or steak frites.
The seedless melons sure are easier to eat and cut up for fruit salads. But they somehow don’t taste the way they did when seed-spitting contests were the highlights of our summers.
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