Watermelon seeds can help improve brain health. This is another one of the benefits of watermelon seeds. They can help boost memory, prevent inflammation and even reduce epileptic seizures. This is because they contain a couple of nutrients that are helpful to brain health. First and foremost they contain lycopene which is a carotenoid. Carotenoids are the plant pigments that make them red or yellow or orange. They protect the fat in the body. The brain is made up of mostly fat and is high in Omega 3. It can, therefore, be affected by free radicals resulting in inflammation. Studies have shown that patients suffering from Alzheimer’s and those with slight cognitive impairment (e.g. the forgetfulness in seniors) have low levels of lycopene in their bloodstream.
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In 1962, Lester purchased a Clipper grain cleaner and the seed oat business began. He started out with just his own oats at first and did well selling the seed.
Hi Sue, there are tons of nut-free, dairy-free foods! For starters, our entire website and both of my books are completely dairy-free. So you can start there and then enjoy the nut-free options with her. Both books, Go Dairy Free and Eat Dairy Free (available via all major booksellers) have full allergen charts for the recipes to find nut-free options at a glance. To go with that, I have a dairy-free, nut-free pantry stocking list -> https://www.godairyfree.org/news/dairy-free-pantry-list-printables (4th one down). As for products, this dairy-free / nut-free snack list has a ton of great brands -> https://www.godairyfree.org/news/dairy-free-pantry-list-printables. I don’t have a product section specifically for nut-free, but we have the nut-free tag on our site, which includes all nut-free posts (again, everything is dairy-free) including recipes and product options -> https://www.godairyfree.org/tag/nut-free. So nice of you to think of her!
In case you don’t live in one of the two lucky cities serving Taco Bell’s Berry Frosé Twisted Freeze, the fast food chain has another ice cold drink available this summer, and it’s just as fitting for the season. The Watermelon Freeze, available now for a limited time, looks just like summer’s favorite fruit — seeds and all.
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Flax seeds or linseeds belong to the family of linaceae, and the textile made from flax is popularly known as linen. They are a store house of omega 3 fatty acids. Crushing the flax seeds a bit will make it easy to digest. It can increase the level of good cholesterol called HDL and reduce bad cholesterol called LDL. Cancer, blood pressure, and heart ailments can be effectively prevented by including flax seeds in the daily diet.
When cooking pumpkin at home, boil the seeds in salted water, drain well and roast them in a pan until they are crispy. Watermelon seeds, too, could be roasted like this. Pumpkin seeds are great sources of anti oxidants.
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In 2008, San Mateo County growers raised pumpkins on 263 acres. By 2017, pumpkins grew on just 167 acres. There were fewer pumpkin farms but still plenty of buyers, particularly each October during Half Moon Bay’s Art & Pumpkin Festival, a two-day celebration that can draw 200,000 people, clog roads for miles and raise millions of dollars for nonprofit groups and vendors.
While similar to its neighboring country, Eritrea has its own spice blends and more tomato due to its history with the Italian colony. For example, Spaghetti with Beef & Sauce features the addition of Eritrean spices for complex flavor beyond its deceivingly simple appearance.
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