Last push for pumpkins: Families make final journey to Green Bluff ahead of Halloween | Black Watermelon Seeds

In a stretch of 12th Avenue immersed in tradition, Rollies opened as a modern, hip, fun joint. In the land of 1,000 tacos, they still manage to stand out with their fresh take and upbeat vibe. They also manage to keep prices affordable. The Sunday happy hour deals are a steal.

Denise Mickelsen oversees all of 5280’s food-related coverage, and feels damn lucky to do so. Follow her on Instagram @DeniseMickelsen.

Whether you’ve got a peanut-free school to deal with or your colleague at work starts sneezing at the mere thought of tree nuts, these allergen-, gluten- and dairy-free sunflower butter treats work for any hungry breakfast or bake sale crowd. That’s if you’re sharing—we don’t blame you if you keep the entire batch for yourself.

Speaking of super foods, chia seeds are also getting lots of play for their purported nutritional benefits. They are part of the All Day Breakfast Açaí Bowl alongside fruits, granola and cacao nibs at four-unit Happy & Hale, which is headquartered in Raleigh, N.C. Nutrition, however, is likely secondary at Compère Lapin, the lauded Caribbean-Creole operation in New Orleans, where the Chia Seed & Coconut Pudding served with fresh berries provides a sweet finish during brunch.

These nuts come from the Bertholletia excelsa tree, which is native to the Amazon rainforest, and can live for more than 500 years. The outer casing of the nut is so hard that only one animal, the agouti (a type of rodent) is capable of cracking it–meaning that humans have to use axes or machetes just to get to the treasure inside! Brazil nuts are one of the best sources of selenium, a mineral that can help boost mood, prevent depression, and fight inflammation in the body. They also contain an antioxidant called ellagic acid, which, in addition to combating inflammation, may help boost brain health. These benefits, in addition to their healthy monounsaturated fats, make Brazil nuts an ideal addition to your summer snack list.

The interior has a modern sleek Hong Kong feel, but the vibe is just a bonus. If it was a run-down hole-in-the-wall joint next door to the Wal-Mart on Grant and Alvernon, I’d still be a regular.

In 2013, The Daily Mail reported that Selena Gomez music was "banned" (although everyone’s kind of moved on). Business Insider now reports that Justin requires organic turkey, alkaline water, backstage Jacuzzis, plus 10 luxury sedans and a Rolls-Royce escort.

Many menus are cracking up. Chefs employ a range of other ingredients to make menu items munchable. The Jalapeño Turkey Crunch Sandwich at McAlister’s Deli’s, based in Atlanta, received the promised crunch from the jalapeño kettle chips tucked under the bun. Likewise, RHBQ, the new iteration of the Red Hot & Blue barbecue chain based in Winston-Salem, N.C., features Frito Pie in which house-made spicy chili, queso blanco, sour cream, cheddar cheese and the titular Fritos corn chips are served in a snipped-open Fritos bag, as is the custom in the south.

Dog Who Was Abandoned in Plastic Container on the Highway Got a Forever Home Just in Time for the Holidays!

For example, staying hydrated protects skin cells from damage, including that caused by environmental factors. Also, hydration makes it easier for skin cells to absorb nutrients and release toxins.

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Using a 5-foot tape, Gary Baldwin measures his pumpkin that he estimates weighs about 1,000 pounds in the yard of his Everett home on Sept. 11. (Andy Bronson / The Herald)