Loving Acualaistas, the Zacatecano Pumpkin Seed You’re Not Supposed to Eat ~ L.A. TACO | Black Watermelon Seeds

Having bartended at flash-in-the-pan Burger Bar & Fish in Base Village in 2012, the winter I moved to Aspen, my heart swells to see such vibrancy here at last! As I learned on successive visits, there’s a lot to explore. Here are a few favorite bites from this area of lower Base Village:

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Taking care of your hair isn’t limited to the products you apply. Like pretty much every other aspect of our health, our hair can also benefit from our consumption of certain healthy foods. For instance, vitamin E is excellent for our hair because it supports collagen production. Foods high in vitamin E include almonds, avocados, brazil nuts, mangoes, and more! B vitamins are also important for our hair. Dates are a great example of a plant-based food with B vitamins and other nutrients, such as pyridoxine which helps the production of keratin. Other foods that are good for your hair to include in your diet are oats, greens, and plenty of superfood seeds such as pumpkin, chia, and flax seeds.

Capitano, Carlton: Chittara, clam sauce; or conchiglie, vodka sauce Hilary McNevin, contributor It’s a tie between the chittara (similar to spaghetti) with clam sauce and the conchiglie (shell pasta) with vodka sauce at Capitano. The salty-sweet molluscs in the clam dish work so well with the taut pasta. It’s right up my alley. And if my teenagers leave any venue asking when they can return for a particular dish – in this case, the conchiglie – I’m all in.

This year, Geddes squashed the competition. He started with what all competitive growers use – the Dill Atlantic Giant Pumpkin Seed, created after decades of intense selective breeding. But Geddes retired from the juvenile justice system 10 years ago, which has given him the time needed to successfully move from helping children grow to helping pumpkins grow.

The Nut Topper Blend includes a surprising combination of pistachios, almonds, sweet cranberries, and savory sesame sticks. This blend adds protein, fiber potassium, and a delicious crunch to your next salad or snack craving.

“Oooh. You’ve never had it? Hold on,” she says, pulling down plastic containers from shelves and mason jars from cabinets.

I have a bag that I was going to toss in the green bin as they are outdated by years. They’ve been in a dry place. Can I use the raw split peas as bird food or would you not recommend it?

Pour the cider into a large, non-reactive pan, add the cinnamon, star anise and cloves and set over a moderate heat. Just as the liquid is hot, but before it actually comes to the boil, add sloe gin to taste then remove from the heat and serve.

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Check and stir it towards the end, adding a splash more water if needs be. While it cooks, wash, peel and dice the potatoes into 2-3cm chunks. Put them in a pan of cold water. Season well with salt and bring the pan to the boil. Cook for 10-12 minutes or so, until the potatoes are soft when pierced with a sharp knife. Once cooked, drain into a colander. Leave in the colander for 2 minutes to allow excess water to evaporate.