Make Masterful Plant-Based Cheese at Home Using These 15 Ingredients and Appliances | Black Watermelon Seeds

Dining critic Dominic Armato sampled a mere 2,576 restaurant dishes in Phoenix in 2018. Here are his 10 favorites. Wochit

Sunflower seeds and products made from them are often contaminated with a toxin produced by molds, report researchers. This poses an increased health risk in many low-income countries worldwide.

But it’s hard to get too down about that when there’s an alternative like sunflower seed butter around. Creamy and with a mild flavor, this stuff is as easy to use as its nut-based counterparts, but even higher in healthy fats, magnesium, and vitamin E. If you aren’t acquainted yet, these 19 sunflower butter recipes (stretching from breakfast to dessert) will convince you that you need a jar in your kitchen, stat.

Dog Who Was Abandoned in Plastic Container on the Highway Got a Forever Home Just in Time for the Holidays!

They can’t control me. The allusion is to various team executives in this instance, but the phrase speaks also about the generational voice LeBron James has become. This is the defiance that sets him apart, that makes folks love him and makes folks angsty. LeBron may never surpass Michael Jordan in terms of the godlike aura he holds in many basketball circles. But where ’Bron stands alone, where he resides with membership in a club of one, is in the unrelenting power he brandishes while still holding the mantle of the best player in the world.

Dry pieces of pork tenderloin ($39) unceremoniously jumbled with corn, sweet peppers and avocado is a rare miss. But beef is well-represented in the form of a sizzling charred filet ($43) with roasted root vegetables, a restrained application of Hollandaise and paper-crisp carrot chips.

Climate change and a growing, increasingly well-fed population pose novel challenges every day. It’s a bit of a paradox that meeting those challenges so often involves solving problems that have been with us for a long, long time.

DEAR MARY: Dried, raw peas are included in some wild-bird and chicken feed, so the peas themselves wouldn’t be harmful. They might not be too appetizing, however, and probably only the larger birds in your yard would be able to digest them.

Osteoporosis refers to health conditions in which your bones become brittle and weak. If you are suffering from from magnesium or zinc deficiency, then you are likely to develop osteoporosis at some point in your life. Magnesium helps in the formation of bone mineral. Absorption of the mineral decreases with age, and this can result in weakened bones. It is there vital that you supplement magnesium intake by the older people in your family. Zinc is necessary for the mineralisation of bones and renewal of bone tissue. Zinc deficiency may result in impaired bone formation in children. Both these minerals can be accessed in watermelon seeds.

The University of Wisconsin has recently hired a new plant breeder, Lucia Gutierrez, who is enthusiastic about bringing in newer, improved varieties to Wisconsin farmers. She understands the lack of good high-quality Wisconsin oat genetics and is working diligently to fix this issue.

Very finely shred quarter of the red cabbage. Wash, peel and coarsely grate the beetroot. Peel, halve and finely slice the red onion. Cut the apple into quarter’s, cut out the core, then thinly slice. Put the cabbage, onion, apple, allspice, bay leaf, sugar, vinegar and a scant grating of nutmeg into heavy-based pan, one with a lid.

With an assortment of feeders in place, an array of foods can be offered to attract the birds you want in a relatively targeted way. Here’s a look at the common backyard birds attracted to each of the most common bird foods.