Teen Mom 2′s Chelsea Houska Shares 38-Week Baby Bump Photo | Raw Sunflower Seeds In Shell

During the lunch rush, when Moko acts as server, sommelier, and hostess—complete with her own hand-drawn seating chart—the menu generally features a choice of three appetizers (and always the za’atar-sprinkled labneh), two mains (maybe a pan-cooked Guinea fowl with crispy skin served with apples and cabbage, or flaky but moist line-caught hake topped with anchovy-based salsa verde). And, of course, there’s a choice of sweet seasonal treats, which might include anything from a rhubarb galette with buckwheat crust to a strawberry tarte with mascarpone and black pepper cream. I often recommend at least one cookie—if not to have with a cup of Moko’s weekly-steeped hibiscus tea, made from dehydrated flowers that she picked up in Puebla Mexico, then to indulge in later after, say, arriving back up those six flights of stairs.

Preheat the oven to 350 degrees. Place the pumpkin puree in a fine sieve over a bowl; set aside to drain while you make the sauce.

A serving of the seeds also contains about 6 grams of protein and 2.5 grams of fiber. “Fat, fiber and protein play an important role in satiety, the feeling of fullness,” says Rumsey.

Now for the #OmNomNom. The star requests "HEAVILY SEASONED" juicy baked chicken (legs, wings, and breast only), steamed garlic broccoli, lightly seasoned steamed spinach, and Pepsi products are what Business Insider list for Bey’s backstage food.

Whatever your interest, here is a flock of tips that will take your backyard bird feeding to the next level.

Critics pounced on the fact that Hollister and the Mullers haven’t identified the investors who planned to pump millions of dollars into the operation, a detail Hollister said in an interview would be quickly resolved once the vote is concluded. He said the backers are reluctant to commit until the legality is settled.

Although Schumitsch Seed doesn’t currently do any farming, it is engrained in its history. Joe Schumitsch moved to the outskirts of Antigo in the 1940’s, at Schumitsch Seed’s current location, where he built and maintained a simple dairy operation.

He watched nervously as I stepped over the tangle of vines — the umbilical cord that carries the water and nutrients to the pumpkin. “Be careful,” he said.

Non-edible varieties also exist and are currently used as biofuels, but the lesser known edible nut is commonly known as piñón in Mexico.

In truth, those pesky seeds can be beneficial to your health. So, too, is the rind, so think twice before tossing them out.

A simple plate of pickled egg and vegetables ($8) is bracingly briny/sweet, though we could have done with more than a quarter of an egg. Pumpkin sage soup ($8) is supernally rich and satisfying, given nice crunch from pumpkin seeds and served at a piping-hot temperature too rarely seen in restaurants. The family-style TSG salad ($8/person) needs a big bowl to accommodate its staggering portion of fine greens and sweet Macomber turnips, perhaps a smidge overdressed with aged cider vinaigrette. The two moderately sized pastas are both sensational: Cockscomb-shaped spinach creste de gallo ($14) in a shockingly green, delectable pesto is given nifty zip from Meyer lemon, while the scrunchy-edged little barrels that are radiatori ($14) arrive with a fatty, tender ragu of Rohan duck and al-dente collard greens.

Partly cloudy skies early then becoming cloudy with periods of rain late. Low around 40F. Winds SSE at 5 to 10 mph. Chance of rain 70%.