Watermelon: Why superfoodies should be eating their nutritious seeds | Black Watermelon Seeds

Rathore points out  “The world produces 44 million metric tons of cottonseed each year. Cottonseed typically contains about 22 percent protein, and it’s a very high-quality protein.”

Denise Mickelsen oversees all of 5280’s food-related coverage, and feels damn lucky to do so. Follow her on Instagram @DeniseMickelsen.

Is the water hot because of what LeBron quoted? Or also because LeBron, who also has 41.8 million followers at his @KingJames Twitter handle, is the most influential athlete in all of sports — one whose messages resonate in far bigger arenas than the ones he dominates for his day job? On and off the court, LeBron makes international news. He’s been an economic and cultural force since he was in high school. Today, he’s a cultural and political gatekeeper — at icon status. When posting, he speaks to more than a hundred million people (he has platforms beyond Twitter and IG), and James lives a version of The Truman Show. But, despite Avenger-like feats on the court, even this deep into a career, he is still human.

The $2.38 slushy joins Mountain Dew Baja Blast and the Skittles Strawberry Freeze as the brand’s distinctive drinks. A 16-ounce cup has 220 calories.

You don’t need a reason to whip up a simple treat like these chocolate-covered dates by Maya Popovich. Medjool dates, which are rich and caramel-y on their own, are stuffed with Brazil nuts and coated in a rich dark chocolate shell. Homemade coconut whipped cream tops them off creating a decadent bite-sized dessert that’s irresistible.

His pumpkin will be displayed at a fair in Milford this weekend. Then, if it holds its place as one of the three heaviest pumpkins in the world by next week, it will be moved to the New York Botanical Garden in NYC, where the three finalists will be shown before being carved into works of art.

As for the rind, it serves well as a crunchy component, too, whether tossed into a stir fry or pickled and plated alongside a sandwich or smoky barbecue. A pickled rind creates a great salad topper.

This 34 year-old is acing motherhood (and she gets full credit for that slightly hard-to-handle baby daddy). Still, OK! reports that the birth requirements for both Kylie and Khloe were pretty #Extra.

Canola should be left standing until 30 to 60 per cent seed colour change, and not swathed immediately after the frost to reduce locking in green seed. Pods can become brittle if frost damaged, which increases the chances of shatter, so swathing should be timed carefully when pods are still wet with dew or rain and more pliable.

Setton International is dedicated to providing healthy and delicious snacks options for people on the go. In addition to their Premium Blend Line, Setton Farms produces Pistachio Chewy Bites, Dark Chocolate Covered Pistachios, Flavored Pistachios, and other nutritious snacks drawing on the consumers’ growing appetite for pistachio based products.

This cozy and elegant pub is distinctly more casual than its sister establishment, Latah Bistro, known for fine neighborhood dining and an extensive wine list. Wine & Taps features five rotating taps, plus Stella Artois on draft. The feel is contemporary and casual with sophisticated yet rustic touches. The floor is polished concrete. Table tops are knotty hickory. So is the 21-foot bar top. Black-and-white vintage Western-themed images printed on metal adorn the walls. A banquette along one wall is covered with brushed velvet. Owner Susan Readel particularly likes the look of the high-backed bar stools, which remind her of “the look of an old Chevy.” She and her husband, Mike Readel, bought the restaurant and its companion latte stand, Latah Latte, in April. They are the second owners of those businesses, started in 2004 and 2005 respectively. And they were regulars at the restaurant before they bought it. There are two TVs in the space, which fills up fast when the Zags and Eagles play. The menu features elevated pub grub and shareables such as four wild Gulf prawns with citrus-vodka sauce for $15, a pint of bacon with whiskey-maple syrup dip for $13, skewered Old-English-braised brats with Walla Walla sweet onions for $10, and Cajun-spiced Mississippi sliders for $15. The $18.50 Royale with Cheese features Wagyu beef, Cambozola, garlic aioli, arugula and smoked bacon. It’s served with a side of chicharron-dusted cheddar mac and cheese. Look, also, for a $13 bowl of bison chili and the chance to build your own steak wraps for $18 with blackened hanger steak, adobo-lime yogurt sauce, radishes, cilantro, crushed corn nuts, lime wedges and lettuce cups. The Bucket of Love includes six gluten-free Mayan chocolate-ancho chile muffins dusted with powdered sugar for $10. Wine & Taps also offers a 4-and-a-half-foot-long charcuterie board for 20. It costs approximately $200, or market price. The pub asks for 24 hours’ notice for it as well as the 3 1/2-foot-long birthday board with Twinkies, animal cookies and vodka-soaked gummy bears. 4241 Cheney-Spokane Road. (509) 838-8338. latahbistro.com.

They drink a lot of water. That might be where the luck Radach credited for his prize-winning pumpkin comes in — that Baldwin has an understanding wife.